Excellence is rarely one grand act, but a lifetime of small habits that create a lasting impact. (((share what you've been doing to create lasting habits and why) Here are some pointers that have helped me create some new habits.
1. Start with Small Adjustments
2. Be Positive
3. Celebrate Small Wins
4. Work on your Environment
5. Have more Clarity
6. Replace Self Judgment with Self Compassion
What are your tips for creating habits?