Here's a basic template, adjust as wanted:
5🖐🏽things I’ve learned since starting my health and wellness journey:
1️⃣ Lesson 1
2️⃣ Lesson 2
3️⃣ Lesson 3
4️⃣ Lesson 4
5️⃣ Lesson 5
You can do this🙌 if you’re looking for a FB group community who are all about support drop a 🙌 and I’ll add you!